Can You Gain Weight Back After Gastric Sleeve Surgery?
What is Gastric Sleeve Surgery?
Gastric sleeve surgery, also known as sleeve gastrectomy, is a weight-loss surgery where a large portion of the stomach is removed. This surgery reduces the size of the stomach to a slim sleeve or tube shape. As a result, you feel fuller faster and eat less. The surgery is considered irreversible, as the stomach cannot be returned to its original size.
Is Weight Gain Possible After Gastric Sleeve Surgery?
It is possible to gain weight back after gastric sleeve surgery. Everyone’s experience is different, but typically, the weight you lose after gastric sleeve surgery is maintained for 1-2 years. After that, the weight may slowly start to come back.
Weight gain after gastric sleeve surgery is usually due to not following the diet and lifestyle changes recommended by your doctor. This includes not eating enough nutritious meals, not exercising regularly, and not avoiding trigger foods. It is important to remember that even if you have gastric sleeve surgery, you still need to make healthy lifestyle choices in order to achieve your desired weight.
How to Prevent Weight Gain After Gastric Sleeve Surgery
It is important to follow your doctor’s recommendations for lifestyle and diet changes after gastric sleeve surgery. This includes eating smaller, more frequent meals as well as avoiding trigger foods. Additionally, it is important to exercise regularly. Aim for at least 30 minutes of physical activity a day, such as walking, jogging, swimming, or biking.
What to Do if You Have Gained Weight After Gastric Sleeve Surgery
If you have gained weight after gastric sleeve surgery, it is important to make lifestyle changes to get back on track. Start by tracking your food intake and physical activity. This will help you be mindful of what and how much you are eating and how active you are. Additionally, meet with a registered dietitian or nutritionist to discuss your diet and any specific nutritional needs.
It is also important to talk to your doctor if you are having trouble losing weight or if you are feeling frustrated. Your doctor can help you come up with a plan to help you reach your weight loss goals.
Gastric sleeve surgery can be an effective tool for weight loss, but it is important to make lifestyle changes in order to maintain your weight loss. It is possible to gain weight back after gastric sleeve surgery, but it is preventable by following the diet and lifestyle changes recommended by your doctor. If you have gained weight after surgery, it is important to make lifestyle changes to get back on track.