How to Help Cancer Patients Gain Weight

Introduction

Cancer patients often struggle to gain weight during treatment, which can lead to further health problems. However, it is possible to help cancer patients gain weight in a healthy and sustainable way. This article provides five tips to help cancer patients gain weight during their treatment.

Eat Nutrient-Dense Foods

Nutrient-dense foods are an important part of any diet, but for cancer patients, they are particularly important. Eating nutrient-dense foods like fruits, vegetables, whole grains, nuts and seeds can help cancer patients get the vitamins and minerals they need to stay healthy during treatment. Eating small, frequent meals throughout the day can help cancer patients maintain their energy and nutrition levels.

Incorporate Healthy Fats

Healthy fats are an important part of a healthy diet. Incorporating healthy fats into the diet can help cancer patients gain weight in a healthy way. Examples of healthy fats include olive oil, avocado, nuts and nut butters, and fatty fish like salmon and tuna.

Increase Calories

Increasing calories can also help cancer patients gain weight. Adding calorie-dense foods to the diet, like avocados, nuts and seeds, coconut oil and nut butters, can help cancer patients get the calories they need without eating large amounts of food. Additionally, adding healthy carbs like whole grains, starchy vegetables, and fruits can provide cancer patients with the extra calories they need.

Stay Hydrated

Staying hydrated is an important part of any diet, and it is especially important for cancer patients. Drinking enough water can help cancer patients maintain their energy and nutrition levels. Additionally, drinking high-calorie beverages like smoothies and milkshakes can help cancer patients gain weight in a healthy way.

Conclusion

Gaining weight can be a challenge for cancer patients, but it is possible to do so in a healthy and sustainable way. Eating nutrient-dense foods, incorporating healthy fats into the diet, increasing calories, and staying hydrated can all help cancer patients gain weight during their treatment. By following these five tips, cancer patients can gain weight in a healthy and sustainable way.