Understanding the Connection between Psoriasis and Weight Gain
What is Psoriasis?
Psoriasis is a chronic skin condition that causes red, scaly patches of skin to form. It is believed to be caused by an overactive immune system, meaning the body’s natural defenses are attacking healthy tissue. Symptoms can range from mild to severe. Some forms of psoriasis can even cause joint pain and swelling.
How Does Psoriasis Affect Weight Gain?
There is evidence that psoriasis can cause weight gain. This is because psoriasis is associated with an increase in inflammation in the body, which in turn can lead to an increase in appetite. Also, psoriasis can cause fatigue, which can lead to a decrease in physical activity and exercise, thus making it easier to gain weight.
Are There Other Factors That Can Lead to Weight Gain?
Yes, there are many other factors that can lead to weight gain, such as genetics and lifestyle choices. Genetics can play a role in both psoriasis and weight gain, so if you have a family history of either, it’s important to be aware of this. Lifestyle choices such as an unhealthy diet, lack of exercise, and smoking can also contribute to weight gain.
What Can Be Done to Avoid Weight Gain with Psoriasis?
To help avoid weight gain, it’s important to maintain a healthy diet. Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help to keep your body healthy, and can also help to reduce inflammation in the body. Also, regular exercise can help to keep your weight in check, and can help to reduce fatigue, which can help to reduce the risk of weight gain.
Psoriasis can affect weight gain, and it is important to be aware of this. To help avoid weight gain, it is important to maintain a healthy diet and regular exercise. If you have any concerns about psoriasis and weight gain, it is important to speak to your doctor.